Body Challenge

“I'll get you results like crazy.

Lean Body Challenge is a great solution for losing weight. But when I absolutely, positively need to get super-lean and defined in the shortest time possible…

Lean Body Challenge is the way I do it.

Ready for a major calorie burn in only 30 minutes? We made these workouts short so you can get in, get out, and get on with your day. The workouts will challenge you at every level to help maximize fat loss. And there's always a modifier to show you how to dial down the intensity without losing the benefits.

“This Is How You Get in shape…

No matter your age, no matter your body type, we will help give you dramatically visible, incredibly beautiful results. If you're anything like me—no matter what workout you're doing—at some point you want to quit messing around. You're tired of talking about getting in shape…and you just want to do it.

Give me all the guts, intensity, and drive you've got, and I WILL help you get that hardbody you've always wanted.

  • Keep your heart rate up and your metabolism revved high long after the workout is over.
  • Targeted resistance training helps shape your chest, back, shoulders, arms, and abs.
  • Firm and tone your entire lower body while you blast fat and burn calories.
  • Strengthen your core, elongate your muscles, and firm your hips and thighs.
  • Get your heart pumping and your body moving as you melt away the kilos.
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“Here's how I know you'll get results from Lean Body Challenge…

This is the EXACT program I use to get my people ready for a competition or photo shoot. When I have zero room for error. When they have to look 100% shredded—no do-overs, no excuses. It works EVERY TIME. Just like it will work for you.

You want a lean six‑pack, cut arms, ripped shoulders, and toned legs? Then it's time to seriously ramp up the calorie‑scorching, muscle‑carving intensity with these 30‑minute workouts. You'll be doing cardio practice with resistance training, and explosive power moves to target every inch of your body—so in 90 days, you look amazing from every point of view.